Elbow Striking System

Elbow strikes are for close-quarter fighting at short range and to create space.

  1. Front Elbow – L
  2. Front Elbow – R
  3. Rising Elbow – L
  4. Rising Elbow – R
  5. Dropping Elbow – L
  6. Dropping Elbow – R
  7. Rear Elbow (augmented) – L
  8. Rear Elbow (augmented) – R
  9. Side Elbow (augmented) – L
  10. Side Elbow (augmented) – R
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